Roasted Chickpea and Kale Salad
Roasted Chickpea and Kale Salad with a sweet mango dressing and chia seeds (Serves 2) Prep time: 15 mins Cooking time: 20-30 mins Ingredients for…
Read MoreStarters and soups
A collection of healthy starters and soups. Clean eating, healthy, simple recipes for anyone looking to cook healthier.
Creamy Butternut Squash Soup
Creamy Butternut Squash Soup a rich and creamy soup, topped with herbs ingredients (Serves 2) Prep time: 15 mins Cooking time: 20 mins 1…
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Avocado Panzenella
Avocado Panzenella using left over sourdough bread ingredients (serves 1) Prep: 15mins Left over sourdough bread 1 garlic crushed 1 red onion thinly sliced…
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Spinach and Moong Flour Pancakes
Spinach and Moong Flour Pancakes Served with spicy chickpeas, avocado and mint sauce Ingredients (serves 4) Cook: 20mins For the mint yoghurt 1⁄2 cup coconut…
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Nutritious Broccoli Soup with toasted nuts
Rich and Nutritious Broccoli Soup topped with toasted mixed nuts and fresh coconut milk (serves 2) Prep time: 5 mins Cooking time: 10 mins ingredients…
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Fresh Summer Pea and Leek Soup
Fresh Summer Pea and Leek Soup – It’s the perfect summer soup for lunch or dinner. Packed with natural protein from the peas and fibre!…
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Dynamite Spicy Cauliflower Popcorn
Dynamite cauliflower popcorn – the perfect vegetarian appetiser Ingredients for Batter 100g Tempura batter mix (you can get it from Asian stores) 160ml Cold Water…
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Almond Flour Bread with Turmeric
Almond Flour Bread with Turmeric made with courgette, coconut butter and almond flour (makes 8 slices) Prep Time: 10mins Cook Time: 30mins Ingredients 170g grated…
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Creamy courgette and leek soup
Creamy, Rich Courgette and Leek Soup. Packed with broccoli and courgettes and topped with herbs (serves 4) Prep time 5 mins Cooking time 15 mins…
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Festive Leek & Sweet Potato Soup
Festive Leek & Sweet Potato Soup with added nutmeg, orange zest and chilli flakes (makes for 3) Prep Time: 15mins Cook Time: 30mins Ingredients 4…
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Mixed Pulse & Bean Autumn Salad
Mixed Pulse & Bean Autumn Salad made with mixed beans, lentils and chickpeas ingredients (makes for 6-8) Prep time 30mins Assembly time: 5 mins 3…
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White Sweet Potato and Mushroom Soup
White Sweet Potato & Mushroom Soup made with button mushrooms and white sweet potato! ingredients (makes for 2) Prep Time: 15mins Cook Time: 25mins Soup…
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