Pumpkin, Kale and Black Rice Noodles
Pumpkin, Kale and Black Rice Noodles – excellent finger food, made with wasabi & ginger Ingredients(Serves 2) 1/2 small pumpkin big bunch of kale 120g…
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Pumpkin, Kale and Black Rice Noodles – excellent finger food, made with wasabi & ginger Ingredients(Serves 2) 1/2 small pumpkin big bunch of kale 120g…
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Made with medjool dates, raw pistachios and coconut oil Ingredients(8-12 servings) 8 medjool dates – pitted zest and juice of 1 lemon 3 eggs 1/4…
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Lemon and Ginger Cheesecake Bites – made with fresh ginger, cashews and coconut oil ingredients (Serves 8 slices) For the base 1 1/4 cup cashews…
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Ingredients (serves 2) Prep/Cooking time: 10mins. Ingredients: 2 bananas Cashew 35g Kale 40g Mango 70g 1/2 thumb ginger 1 tbsp peanut butter 1 litre almond…
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Made with red bell peppers and minced jalapeño peppers. ingredients: (Serves 2) Prep/cooking time: 15 minutes Ingredients: 5 medium-large very ripe red tomatoes (with juice),…
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How to make healthy flapjacks with cranberry and pumpkin seeds. Lots of healthy fats and high in protein – perfect snack. Ingredients (6-8 servings) Prep/Cooking…
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Roasted Butternut Squash with Spiced Chickpeas, Spinach and Goats Cheese, made with parsley, lemon and roasted garlic and chickpeas. ingredients (Serves 2) Prep/Cooking time: 15mins….
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Watercress Gazpacho with Manchego Croutes. Ingredients(Serves 4): 1kg ripe plum tomatoes, cored and chopped 1 cucumber, peeled and chopped 1 red pepper, deseeded and chopped…
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Vegan Blueberry and Raspberry Chia Seed Jam. Packed with antioxidants from the berries, plus lots of fibre and additional nutritional value from the chia seeds….
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Moroccan-Spiced Aubergine and Spelt Salad – a delicious, lightly spiced salad, full of protein and vitamins. Ingredients: (Serves 2) 4 baby aubergines 2 tsp ras…
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Healthy Berry Bread made with spelt flour and pumpkins seeds. Ingredients(serves 8): 3 cups of spelt flour 3/4 of a cup of dark brown…
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