Cranberry and Pumpkin Seed Healthy Flapjacks

easy flapjacks – Thrive Magazine

How to make healthy flapjacks with cranberry and pumpkin seeds. Lots of healthy fats and high in protein – perfect snack.

Ingredients
(6-8 servings)
Prep/Cooking time: 15mins.

Ingredients:

  • 2 scoops of plant based protein
  • 150g of oats
  • 3 tbsp of almond butter
  • 3 tbsp of honey
  • 1 tbsp of flax seed
  • 1 tbsp of coconut oil
  • 2 tbsp of pumpkin seeds
  • 1 handful of cranberries
  • 5-6 dates
  • Whole almonds (optional)

How to make it..

Heat the oven to 180℃.

Pit the dates and cut up into smaller pieces. If using whole almonds, slice them into small pieces. Add all the dry ingredients to a large mixing bowl and mix. Spoon in the almond butter and honey and stir until you can shape the mixture with your hands.

If the mixture is too dry can add more almond butter. Line a tray with grease proof paper and add the mixture to the tray. Bake in the oven at 180℃ for 15-20 minutes.

Recipe from: www.rosnutrition.com More healthy eating and snack recipes from Thrive.