New Year New Career – With CNM
Ami Gilder, now a graduate of Nutritional Therapy from CNM (College of Naturopathic Medicine), explains why she made a radical decision to change her…
Read MoreMindset
“Anything is possible if you have the mindset and the will and desire to do it and put the time in”.
It’s not just about your body. A healthy mind is key for overall health too. Having a positive mindset has been shown to affect your overall health.
Just Put Your Feet Up
Reflexology is more than just a foot massage. Each exact and precise touch you receive reflects a more profound healing technique, which aims to affect…
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I’ve been super juiced – Andy Morris
We caught up with Super Juice star Andy Morris to talk about the Jason Vale experience and to understand what changes he’s been making to…
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It’s all in the genes?
Since the 1980s there has been a rise in the medical model termed Personalised Medicine. The idea of personalised medicine suggests that we can follow…
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How Happy Are You?
How Healthy Choices Make You a Happier Person! It’s Monday morning and the alarm goes off. You snooze. You’re too tired to go for a...
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How to get enough vitamin D
Everything on this wonderful planet of ours needs sunlight, we need it for growth and for happiness. The challenge most of us have in our…
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Getting Outside
How can you take advantage of the summer months to improve your mental health? The simple answer is...... get out more. Yes, this is a...
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Find the why behind your goals
Once you understand the ‘why’ behind the goal this takes the thought process to a whole new level. So often people set a goal on…
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The Diet of Planet Earth
I’ve often wondered; what if the earth had a voice of her own? What would Mother Nature say to us? Would she plead with us…
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Change of direction
Train to become a natural health practitioner with CNM. CNM (College of Naturopathic Medicine) offers a unique approach to health, and a choice of therapies…
Read MoreHow to stop feeling bloated
Christmas came and went in the blink of an eye. New Year was a bit of a blur and what are you left with? A…
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Bee-ing better – healthy bees
Thrive visited local bee keeper Geraint Mason from Cefn Cribwr, to find out what the buzz is about when it comes to beekeeping. So, what…
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