Summer issue out now
[vc_row][vc_column][vc_column_text] Summer issue of Thrive is out now. The spoon has been stirring and a number of delicious healthy ingredients have been added – get your copy here……
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Mini Berry & Beetroot Cheesecakes
Mini Berry & Beetroot Cheesecakes These delicious Beetroot Cheesecakes are made with Primrose Kitchen’s muesli and topped with fresh berries. Ingredients 1 cup Primrose’s Kitchen…
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5 key food trends you’ll see in the near future
It’s hard to keep up with, let alone predict future food trends these days. With health and wellness being so dominant in the media. Everyone…
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The truth of my juicing journey
Let’s be honest with each other here, no journey is completely smooth, there are always bumps, curves, corners and learning points and a juicing journey…
Read MoreHealthy body, healthy mind
[vc_row][vc_column][vc_column_text] Being healthy is not just about keeping fit or eating the right foods, you also need to feed your soul. Every single day, as…
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Make sugar free lemonade
When life gives you lemons… make lemonade or a G & T dependant on your mood. The sun is shining, it may well be…
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Avocado Chocolate Mousse
Avocado Chocolate Mousse A super tasty avocado choc dessert, perfect for an indulgent after dinner treat or a sweet breakfast too. Avocados are rich in mono-unsaturated fats, which…
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Forgotten British Herbs and how to use them
How often have you gone for walk and looked at the wild flowers and plants? Maybe pointing out a few that you know – buttercup, daisy or wild rose….
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How to go from ‘mind full’ to mindful
How often do you fully attend to your day to day activities? Ever forget the details of your journey to work? Ever eat your food so quickly that…
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The Future of Food
We caught up with Dr Morgaine Gaye to discuss the future of food… Healthy eating and authentic, natural food is bang on trend just now, what do…
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Study nutrition with CNM
Naturopathic nutrition stresses the use of whole and organic foods as medicine. It also focuses on the importance of detoxification and cleansing, as only fully-functioning organs are able to absorb and utilise nutrients optimally. Interest in…
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