Juicing has become a popular practice over the past year, but there’s key things to remember. We live in a world with highly processed foods…Read More
“You are what you eat” “Let food be thy medicine and medicine be thy food”
Think of your body as a well tuned car. What you put into your body determines the distance you can go and the quality of your journey. Optimum nutrition is about providing your body with a balance of great food to support good health.
The Tiredness Cure As a GP, I get many patients saying they feel weak and fatigued but without any obvious medical reason. That’s what I…Read More
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Our editor Sue Davies dropped into UK Health Radio to chat with Sam Bearfoot on her Digestion Detective radio show. Catch the full interview right…Read More
Sue Davies – Editor of Thrive talks Real, Raw and Related with Kendra Tanner. Discussing food relationships, shrinking the focus down and quieting that…Read More