Recipes

Our collection of clean eating, healthy recipes. From quick and easy breakfasts, main courses that are super healthy and snacks to die for. These are free from, clean recipes that anyone can make.

Desserts, Healthy Snacking, Recipes

Mini Berry & Beetroot Cheesecakes

Mini Berry & Beetroot Cheesecakes These delicious Beetroot Cheesecakes are made with Primrose Kitchen’s muesli and topped with fresh berries. Ingredients 1 cup Primrose’s Kitchen…

Smoothies and Juices

Make sugar free lemonade

When life gives you lemons… make lemonade or a G & T dependant on your mood. The sun is shining, it may well be…

Desserts, Nutrition, Recipes

Avocado Chocolate Mousse

Avocado Chocolate Mousse A super tasty avocado choc dessert, perfect for an indulgent after dinner treat or a sweet breakfast too. Avocados are rich in mono-unsaturated fats, which…

Desserts, Recipes

Dreamy Coconut Panna Cotta

Panna Cotta recipe – made with coconut milk Ingredients (makes 3-4) 1 x 400ml can of good quality creamy coconut milk 1 flat tsp agar flakes…

Main Course, Recipes

Sweet potato and peanut rosti

Sweet potato and peanut rosti Ingredients. 2 cups sweet potatoes 2 tbsp crunchy peanut butter 2 tbsp soy sauce 2 garlic cloves- crushed ½ tsp…

Recipes, Starters and soups

Asparagus with superseeds

Asparagus with superseeds Ingredients (makes for 2) 2 x bunches baby asparagus or 1 bunch regular asparagus halved Dressing 1 ½ tablespoons walnut oil or cold-pressed olive…

Desserts, Healthy Snacking, Recipes

Chocolate Sweet Potato Fudge

Chocolate Sweet Potato Fudge Ingredients (makes 12) 128g cup mashed cooked sweet potato 200g dark chocolate (70%) finely chopped 1/4 tsp fine sea salt 1/4…

Main Course, Recipes, Starters and soups

Smokey Corn Zucchini Fritters

Smokey Corn Zucchini Fritters Ingredients (makes 4) Zucchini (courgette) fritters 2 small zucchinis, shredded (274g) 2/3 cup corn (90g, you can use frozen) 3 tbsp…

Main Course, Recipes

Rice, Black Bean and Avocado Bowl

Rice, Black Bean and Avocado Bowl Ingredients (serves 2) For the rice 4 cups water 2 cups long grain brown rice (370g) 1 cup tomato puree…

Main Course, Recipes

Double Tomato Courgetti

Double Tomato Courgetti Ingredients (serves 2) 1 tin chopped tomatoes (or 4 large parboiled cooked chopped tomatoes) 2 cloves garlic 1 small onion- sliced 2 medium…