Self Care and Empowered Healing

empowered healing - Thrive Nutrition and Health Magazine

Workshops and coaching to help you find your most authentic and powerful self!

I’m Natalie Ford, founder of Empowered Healing.

I offer workshops and one-to-one guidance for highly motivated individuals seeking greater fulfilment in work or life. I connect you to your inner wisdom and power, supporting you to release whatever may be holding you back. Clients come to me feeling frustrated and disconnected and leave feeling powerful, alive and enriched by life!

Blending tools from a variety of disciplines, I offer a unique and holistic approach that is both powerful and transformative. My work is encompasses mind, bod​y and soul.

I am passionate about you feeling depth, connection and at ease in your own skin. I want you to feel amazing about yourself! I believe it’s our birthright to own our body, our pleasure, our right to say yes/no, to carve our own path and stand fully in our truth. I will facilitate you to release any fear, shame or guilt stopping you from creating the most amazing life you deserve!

empowered healing

WORKSHOP: ‘CONSENT & MINDFUL TOUCH’

• Learn to give touch exactly as your partner wants it
• Gain confidence asking for what you want and receive it!
• Recognise when you are out of consent with yourself and how to change this
• Improve connection to your body and feel more sensation
• Deepen intimacy and connection in your relationship
• Take your relating to the next level – become a better partner in all areas of life

BOOK THE NEXT WORKSHOP: 9TH APRIL

WORKSHOP: ‘SPEAK YOUR TRUTH’

• Tune into what feels right for you (your truth) and develop the courage to honour that
• Learn to ask for what you really want
• Build confidence and practise having difficult conversations
• Make more time for yourself by declining invites when your calendar is too full
• Learn to say no in a healthy and loving way
• See where in life you are saying yes when you mean no and vice versa

BOOK THE NEXT WORKSHOP: 27TH APRIL

WORK WITH ME ONE-TO-ONE

I connect people to their inner wisdom and power using an integrated approach of emotional release, energy and body work, breathwork and tantra. I provide a safe, supportive space to explore issues in your life, let go of limitations and call in what you really want.

BOOK A FREE DISCOVERY CALL WITH ME

WORKSHOP: ‘ELEMENTS OF TANTRA’

Discover the secrets of tantra through this series of one day introductory workshops. We explore the vast, mysterious and fascinating array of elements of tantra and look at how to incorporate them into daily life to bring greater joy, happiness, expansion & fulfilment!

BOOK THE NEXT WORKSHOP: 5TH MAY

“I loved how Natalie was able to move so much energy in me. Natalie helped me navigate some very difficult times and each session I felt better and better, more in tune with myself. I am very thankful to have found Natalie and the positive impact her sessions have had in my life.”

THRIVE READER OFFER

Use code “THRIVE” to get 15% off the regular price of any Empowered Healing workshop during April or May 2019