Autumn issue Thrive Health Magazine – BUY NOW

Autumn pushes in very soon and although and that means darker nights and probably less sun it also brings with it amazing colours in nature and in food too. With apples, berries and squashes featuring in recipes. Autumn would have been a time of harvest in years gone by – a time of gathering crops from the summer growing season.

We’ve been busy working on our Autumn issue of Thrive Magazine and it’s OUT NOW. It’s a packed issue with expert advice and features from our panel of qualified nutritionists and health experts. This issue will help you to re-establish some healthier habits in readiness for Winter.

Autumn issue of Thrive Magazine is OUT NOW TO ORDER

Inside this Autumn issue:

• Magnificent Magnesium
• Is your body lacking in certain key vitamins?
• How antibiotics affect the gut
• The role of nutrition during the menopause
• Benefits of fermented foods – prebiotic vs probiotic
• Understanding emotional eating habits
• CBD and it’s potential benefits with ELIXINOL
• The rise and future of personalised nutrition?
• Real Life Health Journeys with college CNM
• Plastic Free periods with LUX Store
• A simple home work out for your core
• Exercise and your mental health
• Q&A with our resident Nutritionist Sharon Armstrong

Plus 6 delicious healthy recipes for you to try.
White sweet potato and mushroom soup, mixed bean and pulse salad, vegetable frittata, fluffy banana pancakes, mint chia puddings and a nutritional banana and cacao loaf.

Subscribe to digital below to ensure that you get your hands on our Autumn issue, or order a single copy printed – limited copies available. Order now >>

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