Autumn issue out now

And that’s it! Summer is done – well almost anyway and we can’t really complain this year can we, what with the amazing sunny days we’ve had in the UK.

Autumn pushes in though and that means, amazing colours in nature and in food too. With apples, berries and squashes featuring in recipes. Autumn would have been a time of harvest in years gone by – a time of gathering crops from the summer growing season.

We’ve been busy working on our Autumn issue of Thrive Magazine and it’s OUT SOON. It’s a packed issue with expert advice and features from our panel of qualified nutritionists and health experts. This issue will help you to re-establish some healthier habits in readiness for Winter.

Autumn issue of Thrive Magazine is OUT NOW TO BUY

Inside this Autumn issue:

• Hot Products – the latest finds in healthy eating for Autumn
• Increasing your fibre intake
• Foods for healthy joints and bones
• Focus on foods for fertility
• Nutrition in the new world – is our food still fit for purpose?
• The health benefits of turmeric
• Antibiotics – reducing our use with CNM College of Naturopathic Medicine
• Herbs to maintain a healthy heart
• Q & A with Rowan Cheshire – Olympic Freestyle Skier
• UK Health and Nutrition events for 2018/2019
• Why stretching is so important – James Golden
• Real life ‘Food Journeys’ with Lauren Tickner

Plus delicious recipes including: Vegan Broccoli Tabbouleh  / Roasted miso aubergine with honeyed blackberries / Superfood quinoa salad Autumn vegan butternut squash quiche / Apricot and rose water cake / Autumn berry vegan pavlova

Subscribe below to ensure that you get your hands on our Autumn issue.
Order a single copy of Autumn issue here >>

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