Thrive Health Magazine Autumn 2020

Wow Autumn already! What happened to 2020? Well, it’s most certainly been an interesting and challenging year!

Without a doubt the global health landscape is changing! Covid 19 has made us all consider our long-term health a little more, whilst also adding in the dramatic change of routine and issues on access to food. Has it made you take a closer focus on your health?

Autumn arrives, way too fast and puts the focus on building our immune health for winter and longer term. We have carefully selected the articles inside our Autumn issue to focus on the nutrition and health questions we get asked the most. You can grab your Autumn copy by subscribing to Thrive Magazine. Expert led health & nutrition information and features. OUT NOW TO ORDER>>

Inside this Autumn issue of Thrive we tackle the key nutrition and health subjects. Our expert, qualified writers cover some really important topics for you inside this issue to make sure you are healthy and ready for Autumn including:

Autumn issue of Thrive Magazine is OUT NOW TO SUBSCRIBE

Inside this Autumn issue

• Hot products – The latest healthy products
• Nutritional data and understanding results – Nutritionist Elena Letyagina
• Eating for better sleep Nutritionist Lizzy Coles
• Part 3 in understanding adaptogens FEATURE PROMOTION – with TulsiSpirit.
• Plant Based nutrition with plant based nutritionist and chef Halima Ferreiro – FEATURE PROMOTION
• IBS – what is it and how can it be treated with Nutritionist Laura Bryan
• Interested in studying nutrition? FEATURE PROMOTION – with ION – Institute of Optimum Nutrition
• The rise in auto-immune conditions with Nutritionist Victoria Hamilton
• Asepta – can bay leaf help joint pain? FEATURE PROMOTION
• Real life health journey’s with CNM FEATURE PROMOTION – with CNM College.
• Looking after your liver with good food Nutritionist Anne Lecomber
• The rise of alcohol-free drinks. FEATURE PROMOTION – with Wise Bartender.
• Achieving long-term immune health with Nutritionist Joanna Jurek.
• Nutrition Q&A with Elena Letyagina All of your nutrition questions answered

Plus delicious recipes including:
• Nutritious broccoli soup – Topped with toasted mixed nuts and fresh coconut milk
• 10 minute veggie side dishes – A collection of simple side dishes packed with veggies
• Quinoa with kale and courgettes A- nutritious packed bowl of grains and mixed veggies
• Coconut mung or lentil dahl – Made with mung dal, lentils or yellow split peas
• Vegan dark chocolate and cherry tart – Made with oats and almonds – with a cherry jam filling
• Curly kale and banana pancakes – A healthy snack option, packed with chia seeds

Cutting through the confusion when it comes to your health. Trusted, qualified and expert information on Health and Nutrition

Subscribe to ensure that you get your hands on our Autumn issue.

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