Healthy Veggie Winter Stew
Healthy Veggie Winter Stew Packed with aubergine, courgette and spinach (serves 2-3) Prep: 10mins Cook: 30mins Ingredients 1 aubergine, cut into cubes 1 courgette, roughly…
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Stuffed Roast Peppers with Butternut Squash
Stuffed Roast Peppers with Butternut Squash made with Romero peppers and seasoned with fresh herbs ingredients (Serves 3) Cooking Time: 35 minutes 3 large romero…
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What does a healthy daily diet look like TODAY?
In 1994, the UK government established the Balance of Good Health model to help us understand what a healthy daily diet should include. Essentially, it...
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Mixed Berry Vegan Pavlova
Mixed Berry Vegan Pavlova topped with coconut cream and delicious fresh berries Ingredients (Serves 8) Prep time: 20 minutes plus overnight chilling Cook time: 2...
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Nutrition in the new world. Is food still fit for purpose?
The future of food is a big subject! Is our food still fit for purpose. Where it all began…In the early years of mankind, we…
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Boost your workouts with natural superfoods
Superfoods can play a vital part in post workout recovery and are a great way to deliver essential nutrients to our cells. The easiest and…
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Roasted Aubergine with Kumquat Salsa
Roasted Aubergine with Kumquat Salsa made with fresh cherry tomatoes, basil and kumquats (Serves 4) Ingredients 2 large aubergines – sliced length ways in half…
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Chia seed puddings – 3 simple recipes
Chia seeds are amazing powerhouses of protein. They are loaded with nutrients that can have important benefits for your body and brain. how to make the…
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Spring issue out now
Image © Raw Vegan Blonde Spring issue of Thrive Magazine is now fully baked. We've got some delicious ingredients inside our 'Refresh and Detox' issue...
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The Art of Eating Well
© Image supplied from www.louisebrigenshaw. Featured inside our Winter issue of Thrive Magazine is this Healthy Eating Article from Bupa.co.uk. For many, the post lunch…
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Nature really is creative
We talk to Creative Nature’s founder Julianne Ponan and chat about superfoods, why fair trade really matters and the Bejing food culture. Where did your…
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Vegan brownie cheesecake
Vegan brownie cheesecakes – amazing! From Charlotte Rowley on behalf of Creative Nature. Ingredients Base – raw brownie 1/2 cup ground almonds 1/2 cup…
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