Mindful Eating
We all experience mindless eating to some degree. Whether it’s scoffing snacks whilst running between meetings, or flicking through our emails whilst we eat lunch. Increasingly, our fast-paced lives are reflected in…
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Thrive Magazine is packed full of practical nutritional info, great articles and features on food and health and easy-to-follow recipes.
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Vitamin D and healthy bones
Vitamin D and healthy bones The body creates the majority of vitamin D via sunlight exposure, but with more and more of us working a…
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Artful Nutrition with Alexandra Dudley
What was your inspiration to start Punch Foods? Ever since I can remember I have suffered from food allergies and stomach issues. As a teenager…
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Moving towards a plant based diet
Moving towards a plant based diet with Luke Jones from Hero Room Whether you are physician, naturopath, Raw Foodie, Paleo, Flexitarian or Vegan, one thing…
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The Tiredness Cure
The Tiredness Cure As a GP, I get many patients saying they feel weak and fatigued but without any obvious medical reason. That’s what I…
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Thrive featured on UK Health Radio
Our editor Sue Davies dropped into UK Health Radio to chat with Sam Bearfoot on her Digestion Detective radio show. Catch the full interview right…
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Are you looking to improve your own health and wellness? Thrive is packed with expert information, news and guidance in health & nutrition Fed up...
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