ideas
Real life health stories: Growing your best self
My health journey started about 8 years ago when my boyfriend and I turned to a plant-based lifestyle. We were living in Singapore then. I…
Read MoreStuffed Roast Peppers with Butternut Squash
Stuffed Roast Peppers with Butternut Squash made with Romero peppers and seasoned with fresh herbs ingredients (Serves 3) Cooking Time: 35 minutes 3 large romero…
Read MoreSpiced Carrot Loaf with Cashew Dressing
Spiced Carrot Loaf with Cashew Dressing made with spelt flour, coconut sugar and a mix of winter spices ingredients (Serves 10) Prep time: 15 minutes…
Read MoreBlue Spirulina, Blueberry and Chocolate Cake
Blue Spirulina, Blueberry and Chocolate Cake a delicious cake made with toasted almonds, chia seeds and rolled oats ingredients (serves 4) Prep/Cooking time: 50min For…
Read MoreMiso Sweet Potato Buddha Bowl
Miso Sweet Potato Buddha Bowl served with red pepper hummus and fresh green veg ingredients Serves: 2 Prep time; 15 minutes Cook time; 30 minutes…
Read MoreSimple ways to maintain a healthy metabolism
Metabolism is the process in-which your body converts what you eat and drink into energy. Calories in the food and drinks you consume are combined…
Read MoreCurried, Roasted Parsnip Soup
Curried, Roasted Parsnip Soup packed with warming winter spices and garlic ingredients (Serves 2) Prep time; 10 minutes Cook time; 20 minutes 2tbs melted coconut…
Read MoreThe natural power of pure green coffee
Pure Green Coffee Products are made from natural coffee beans, left pure and unroasted to lock in the active ingredients. Green coffee – that’s coffee…
Read MoreTime for a healthier way of snacking…
Snacking sometimes gets a bad reputation, but it can be a healthy pleasure if you’re conscious about the kinds of snacks you choose. When you’re…
Read More7 reasons to drink a green smoothie every single day!
Green smoothies are a simple way to pack in the veggies! It can prove tricky to ensure that you’re hitting that 7-10 portions of fruit…
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