Are you including enough magnesium in your diet?
Magnesium is often referred to as ‘nature’s tranquilizer’ due to its calming effect on the nervous system. ‘Eat your greens!’ You’ve probably heard this many…
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Cutting through the confusion when it comes to your health – trusted, qualified and expert information on Health and Nutrition Magnesium is often referred to as ‘nature’s tranquilizer’ due to its calming effect on the nervous system. ‘Eat your greens!’ You’ve probably heard this many…
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