How healthy are chia seeds?
Chia seeds have been labelled a ‘superfood’ and they are definitely the rising star in the healthy eating world, but are they really worth the…
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Cutting through the confusion when it comes to your health – trusted, qualified and expert information on Health and Nutrition Chia seeds have been labelled a ‘superfood’ and they are definitely the rising star in the healthy eating world, but are they really worth the…
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