Carrot & apple summer juice

juice recipe

 

A refreshing Summer juice from Sudd Cymru. Made with added strawberries and bee pollen.

Ingredients

1/2 cucumber
1 lemon
4 medium carrots
2 apples
2 ribs of rhubarb (remove and discard all leaves)

 

How to make:

Juice the above – idealy in a slow juicer to maintain maximum enzyme activity. You can then blend with: Tablespoon of bee pollen fro Marvellous SUperfoods. 8 strawberries

Big thanks to Sudd Cymru for this delicious recipe. www.suddcymru.co.uk
 

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Carrot & apple summer juice Thrive Health & Nutrition Magazine