Roasted Aubergine with Kumquat Salsa
Roasted Aubergine with Kumquat Salsa made with fresh cherry tomatoes, basil and kumquats (Serves 4)…
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Mustard Tofu with Spicy Pumpkin
Mustard Tofu with Spicy Pumpkin Puree encased in a crispy coating of yeast and gently…
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Stop Dieting and Start Eating!
We’re living longer but not necessarily better. Our lifestyles are hectic, we’re all trying to…
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Vegan Japanese Ramen Bowl
Vegan Japanese Ramen Bowl – a super easy veg packed dish to get in your…
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Mediterranean Halloumi Bake
Mediterranean halloumi Bake, packed with turmeric and smoked paprika. Serves: 4 Prep time: 7 mins…
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The Power of Probiotics
Probiotics are live bacteria that are good for your digestive system. But, why do we…
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Pear and Frangipane Cake
Pear and Frangipane Cake – made with medjool dates and dusted with arrowroot. One for…
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Beetroot and horseradish speltotto
A study published in 2008 examined the effects of ingesting 500 milliliters of beetroot juice…
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The health benefits of flavanols
Pressing Weights in Pressing Time
We caught up with qualified fitness trainer Nicholas Jobson to bring you some simple ways…
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Raspberry Lemon Cheesecake Bites
Raspberry Lemon Cheesecake Bites – A wonderful alternative to an ice-cream dessert! Prep/Cooking time: 20mins….
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Talking Food with Jimmy Doherty from Food Unwrapped
We caught up with Jimmy Doherty from Channel 4’s ‘Food Unwrapped’ and Jamie & Jimmy’s…
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