A Real Life Health Journey from CNM College
From the ‘knowledge’ to THE Knowledge NATURAL HEALTH RESOLVED MY HEALTH ISSUES Another inspiring ‘Health Story’ from College of Naturopathic Medicine. Read how Naturopathic Nutrition…
Read More“You are what you eat” “Let food be thy medicine and medicine be thy food”
Think of your body as a well tuned car. What you put into your body determines the distance you can go and the quality of your journey. Optimum nutrition is about providing your body with a balance of great food to support good health.
From the ‘knowledge’ to THE Knowledge NATURAL HEALTH RESOLVED MY HEALTH ISSUES Another inspiring ‘Health Story’ from College of Naturopathic Medicine. Read how Naturopathic Nutrition…
Read MoreThrive Expert and Nutritionist Lizzy Coles gives some top tips for managing the menopause and how certain foods and good nutrition may help. Thrive Expert…
Read MoreI’m Dave Willits and in 2014 I suffered a massive heart attack that nearly claimed my life. It was a typical Friday afternoon at work…
Read MoreMaking the switch to a vegan diet carries many health benefits, ranging from weight loss to seeing a drop in blood pressure. This is why…
Read MoreNutritionist Victoria Hamilton delves into the debate about ‘good’ and ‘bad’ fats and how we should be thinking of ways to include more of the…
Read MoreRegistered Nutritionist and Thrive Expert Sophie Bertrand goes through some of the foods that could help you stay youthful in mind. There has been much…
Read MoreThe foods you choose have a direct impact on tooth and gum health! Nutritionist Phoebe Wharton gives us some top nutritional tips on maintaining a…
Read MoreMindfulness Practitioner and qualified Nutritionist Kirsty Grace gives her top tips on changing your mindset and habits when it comes to food! The reality is,…
Read MoreYou can’t beat Summer! Sunny days, light nights spent outside and al fresco food. We just move more and eat less, it’s our bodies natural…
Read MoreHow quick fixes in nutrition don’t bring lasting results – the importance of changing your diet for the long run! We all know that quick…
Read MoreI’m Kavita Basi and I survived a life-threatening illness. “I’m here today, I’m happy and I’m going to be OK!’ This is the Mantra I…
Read MoreI trained as a social scientist with a PhD from the London School of Economics before discovering my interest in Acupuncture and Naturopathy. Having received…
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