Have you started hibernating yet? We all know the feeling….. everything just seems like too…Read More
“Anything is possible if you have the mindset and the will and desire to do it and put the time in”.
It’s not just about your body. A healthy mind is key for overall health too. Having a positive mindset has been shown to affect your overall health.
How often do you hear the word stress? It’s a word we use when we…Read More
Simply stroking an animal lowers levels of cortisol – a stress hormone which can damage…Read More
Quality over everything else We are a family run smallholding near Pontarddulais, Swansea which rears…Read More
As a GP, I get many patients saying they feel weak and fatigued but without…Read More
Integer ac nulla vitae tortor viverra commodo. Maecenas tristique fermentum nunc vel pretium. Ut in…Read More
Sue Davies – Editor of Thrive talks Real, Raw and Related with Kendra Tanner….Read More