With the change in seasons from autumn to winter, now is the time to think…Read More
“Anything is possible if you have the mindset and the will and desire to do it and put the time in”.
It’s not just about your body. A healthy mind is key for overall health too. Having a positive mindset has been shown to affect your overall health.
It is an alarming thought that, on average, women in Britain are apparently ‘hosting’ 515…Read More
Organic and natural products for new mums and newborn babies When presented with a precious…Read More
Firstly, how old is an ‘old remedy’? Some of the earliest records from 1500 BCE…Read More
Don’t put anything on your skin that you can’t eat’ is my mantra and you…Read More
As humans we make mistakes, that’s part of life but how much do we accept…Read More
Ami Gilder, now a graduate of Nutritional Therapy from CNM (College of Naturopathic Medicine),…Read More
Reflexology is more than just a foot massage. Each exact and precise touch you receive…Read More
I have been spared for something and I think that something is to spread the…Read More
Since the 1980s there has been a rise in the medical model termed Personalised Medicine….Read More
How Healthy Choices Make You a Happier Person! It’s Monday morning and the alarm goes…Read More
Everything on this wonderful planet of ours needs sunlight, we need it for growth and…Read More