Changing your eating habits with a positive mindset
Mindfulness Practitioner and qualified Nutritionist Kirsty Grace gives her top tips on changing your mindset and habits when it comes to food! The reality is,…
Read More“Anything is possible if you have the mindset and the will and desire to do it and put the time in”.
It’s not just about your body. A healthy mind is key for overall health too. Having a positive mindset has been shown to affect your overall health.
Mindfulness Practitioner and qualified Nutritionist Kirsty Grace gives her top tips on changing your mindset and habits when it comes to food! The reality is,…
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